Debunking Common Midwifery Myths

As midwives return to the spotlight through community-based care and birth center models, so do the myths. At Worcester Community Midwifery, we believe education is one of the most powerful tools in reclaiming birth, so let’s clear a few things up. In this blog, we’re addressing some of the most common midwifery myths and setting the record straight. Continue reading Debunking Common Midwifery Myths

Parent holding newborn while sleeping.

When to Wake a Sleeping Baby

“Never wake a sleeping baby” is one of the most common pieces of advice new parents hear, but is it always true? While rest is essential for infants (and parents), there are times when waking a baby is important for their development. In this blog, we’ll explore what’s typical for infant sleep and when waking your baby might be necessary for their health and feeding schedule. Continue reading When to Wake a Sleeping Baby

Pregnant person in the third trimester.

Navigating the Third Trimester: The Final Stretch

The third trimester marks the final stretch of pregnancy, and it brings a whole new wave of physical changes, emotional preparation, and anticipation. As your due date approaches, your body begins to shift into birth mode. This stage can be filled with excitement, discomfort, and often, a mix of both. In this blog, we’ll explore what to expect during the third trimester and how to prepare physically, emotionally, and practically for the final stretch of pregnancy. Continue reading Navigating the Third Trimester: The Final Stretch

Keep It Moving: Movement During the Third Trimester

As the third trimester sets in, many people experience a shift—physically, emotionally, and energetically. Sleep may be harder, the body feels heavier, and anticipation for labor starts to grow. One powerful way to support your changing body during this time? Intentional movement. Movement in late pregnancy isn’t about fitness or pushing limits—it’s about comfort, alignment, and preparing your body for the work of labor. Continue reading Keep It Moving: Movement During the Third Trimester

Midwife vs Doula: Understanding the Difference

When you’re planning for birth, understanding the difference between a midwife vs doula can help you build a support team that fits your needs. These roles are often confused, but each plays a unique, essential part in the birth experience. In Worcester, where access to community-centered care is growing, knowing your options is more important than ever. Here’s a clear look at what midwives and doulas each do and why they’re both vital for positive birth outcomes in our community. Continue reading Midwife vs Doula: Understanding the Difference